Your mental wellness journey starts here.
Convenience at Your Fingertips
Choose from in-person or remote sessions, tailoring your mental health care to your lifestyle.
Reach Out to Us
Simply give us a call, or complete our online form to request your appointment.
We're Here for You
Appointments are available from 8 am to 5 pm, Monday through Friday.
We work with adults from all walks of life.
Depression and Anxiety
Disorders such as depression, Obsessive-Compulsive Disorder (OCD), social anxiety, and Post-Traumatic Stress Disorder (PTSD) all respond well to ongoing counseling.
Grief and Loss
Losing a loved one or close friend can cause overwhelming sadness, anger, and guilt. Our counseling sessions explore the challenges of grief to help you find a path forward.
Abuse and Trauma
We offer victims/survivors of abuse, sexual assault, and other traumatic events a safe and confidential place to begin the healing process.
Mental Wellness Resources
Introduction As April showers grace the Earth with their presence, it's a fitting time to reflect on the metaphorical storms life throws our way and how we can cultivate mental ...
If grief were an ordinary road trip, the GPS on your phone would show how long the journey would take. Your phone would list the best routes and calculate the years, months, and ...
When someone you care about has died it’s always normal to grieve. When you’ve suffered another big loss — like a broken relationship or a failed career — it’s always normal to ...
Feeling stressed this holiday season? You’re not alone. In fact, a 2021 survey showed 3 in 5 Americans experience holiday stress.
If the season of joy and lights feels more like the season of stress and sadness, please know this:
Everyone knows COVID-19 is a debilitating physical illness. More than a million Americans have died from the disease. But the pandemic has also affected mental health in America.
Together with The Foundation for a Healthy High Point, we are working to educate the High Point community and remove the stigma surrounding mental health. OK High Point serves as ...
Depression is a mental health disorder, so physical screenings, like blood tests, won’t detect it. Instead, health care providers use depression screenings to help diagnose the ...
Most people with seasonal depression experience symptoms during the darker and cooler months from late fall to early spring.
Anxiety tips for short- and long-term relief Shortness of breath, lack of focus, an upset stomach — these are common anxiety symptoms. Just about everybody feels anxious once in a ...
Experiencing anxiety once in a while is normal — so normal that a lot of us don’t notice when normal anxiety becomes an anxiety disorder. We’re all unique, so only a professional ...