We're here to help.

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We work with adults from all walks of life.

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Depression and Anxiety

Disorders such as depression, Obsessive-Compulsive Disorder (OCD), social anxiety, and Post-Traumatic Stress Disorder (PTSD) all respond well to ongoing counseling.

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Grief and Loss

Losing a loved one or close friend can cause overwhelming sadness, anger, and guilt. Our counseling sessions explore the challenges of grief to help you find a path forward.

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Abuse and Trauma

We offer victims/survivors of abuse, sexual assault, and other traumatic events a safe and confidential place to begin the healing process.

A choice of payment options.

The cost of outpatient services may be covered by Medicaid, private insurance, or by fees assessed on a sliding scale. We also serve individuals with no insurance or other financial resources. In this case, an intake counselor will work with you to make a need-based assessment.
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You’re Not Alone

In the United States, one out of two people will be diagnosed with a mental illness at some point in their lifetime. 20% will experience mental illness in a given year. 80%  will experience emotional abuse. Today, 1 in 25 Americans lives with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression.  

Mental Wellness Resources

How Long Does Grief Last? Processing and Dealing with Grief
If grief were an ordinary road trip, the GPS on your phone would show how long the journey would take. Your phone would list the best routes and calculate the years, months, and ...
Mental Health Associates of the Triad
Mental Health Associates of the Triad
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What’s Normal Grief? Stages, Symptoms, and Process
When someone you care about has died it’s always normal to grieve. When you’ve suffered another big loss — like a broken relationship or a failed career — it’s always normal to ...
Mental Health Associates of the Triad
Mental Health Associates of the Triad
Watch Demo

The Link Between Mental and Physical Wellness
Which came first: The chicken or the egg? We may never agree on the answer,
Mental Health Associates of the Triad
Mental Health Associates of the Triad
Watch Demo

10 Best New Year Resolutions for Mental Wellness in 2023
Have you already abandoned your New Year’s resolutions?
Mental Health Associates of the Triad
Mental Health Associates of the Triad
Watch Demo

10 Tips to Help Your Mental Health with Holiday Stress
Feeling stressed this holiday season? You’re not alone. In fact, a 2021 survey showed 3 in 5 Americans experience holiday stress.
Mental Health Associates of the Triad
Mental Health Associates of the Triad
Watch Demo

How the Holidays Impact Your Mental Health
If the season of joy and lights feels more like the season of stress and sadness, please know this:
Mental Health Associates of the Triad
Mental Health Associates of the Triad
Watch Demo

The connection between gratitude and mental wellness
Researchers have found a scientific connection between gratitude and good mental health.
Mental Health Associates of the Triad
Mental Health Associates of the Triad
Watch Demo

10 Healthy Habits to Improve Mental Health
Everyone knows COVID-19 is a debilitating physical illness. More than a million Americans have died from the disease. But the pandemic has also affected mental health in America.
Mental Health Associates of the Triad
Mental Health Associates of the Triad
Watch Demo

OK High Point
Together with The Foundation for a Healthy High Point, we are working to educate the High Point community and remove the stigma surrounding mental health. OK High Point serves as ...
Mental Health Associates of the Triad
Mental Health Associates of the Triad
Watch Demo

How can we help you?

For those we serve, we are the essential and often-postponed “first step” toward the goal of mental wellness. Whether the concern is for yourself or a loved one, know that we welcome you with deep compassion and respect. What seems frightening or hopeless today can quickly become a path to a brighter, more positive tomorrow.


Whenever you’re ready to take that first step, we’re ready to help.
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