Events

Our events are a great way to get involved.

We’re here for the community. To promote mental wellness, to educate, and to help eliminate the stigma of living with a mental illness. 

1.2.2024

Mental Health Lunch and Learns

Every month, Mental Health Associates of the Triad brings together experts and community members in a dynamic Lunch & Learn format. Our sessions cover everything from mental health basics to deep dives into how mental wellness affects us all. Whether you're a healthcare professional, educator, or a community member, there's something valuable for everyone.

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Mental Health Matters Lunch & Learn Schedule

Stay informed and inspired with our upcoming Mental Health Matters Lunch & Learns, featuring expert insights and practical strategies to support mental wellness and community connection.

1.2.2024

January Mental Health Matters Lunch & Learn: January 31, 2025

Healing the Whole Self: Integrative Health Approaches to Grief

This session focuses on holistic approaches to grief, offering practical tools and insights to navigate its emotional, physical, and mental health challenges. Participants will learn strategies for healing and resilience through expert-led presentations and a supportive community.

Feb MHM Upcoming

February Mental Health Matters Lunch & Learn: February 28, 2025

Breaking the Cycle: Mental Health and Community-Based Solutions to Violence

Explore the psychological effects of community violence and discover collaborative strategies involving local law enforcement, schools, and community organizers to promote healing and reduce violence.

March MHM Coming Up

March Mental Health Matters Lunch & Learn: March 30, 2025

Empowering Women: Strategies for Resilience and Mental Wellness

In honor of International Women’s Month, join us to discuss mental wellness and empowerment, focusing on building resilience and creating supportive environments for women.

Thriving Together: Subscribe to Our Newsletter

  • Lunch & Learns: Get access to informative sessions.

  • Mental Wellness Tips: Learn about practical strategies for mental health.

  • Community Impact: See how our services are making a difference in the lives of others.

  • Stay informed: Be the first to know about upcoming events and resources to support your mental health journey.

Contact us

For those we serve, we are the essential and often-postponed “first step” toward the goal of mental wellness. Whether the concern is for yourself or a loved one, know that we welcome you with deep compassion and respect. What seems frightening or hopeless today can quickly become a path to a brighter, more positive tomorrow.


Whenever you’re ready to take that first step, we’re ready to help.
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