Events

Our events are a great way to get involved.

We’re here for the community. To promote mental wellness, to educate, and to help eliminate the stigma of living with a mental illness. 

MHA of Triad March SM Posts

Mental Health Lunch and Learns

Every month, Mental Health Associates of the Triad brings together experts and community members in a dynamic Lunch & Learn format. Our sessions cover everything from mental health basics to deep dives into how mental wellness affects us all. Whether you're a healthcare professional, educator, or a community member, there's something valuable for everyone.

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Mental Health Matters Lunch & Learn Schedule

Stay informed and inspired with our upcoming Mental Health Matters Lunch & Learns, featuring expert insights and practical strategies to support mental wellness and community connection.

MHA of Triad March SM Posts

March Mental Health Matters Lunch & Learn: March 28, 2025

Quieting the Noise: Creating Space for What Really Matters

Join us for the March Mental Health Matters Lunch & Learn as we explore how women can navigate competing demands, set boundaries, and prioritize rest and joy without guilt. 

Thriving Together: Subscribe to Our Newsletter

  • Lunch & Learns: Get access to informative sessions.

  • Mental Wellness Tips: Learn about practical strategies for mental health.

  • Community Impact: See how our services are making a difference in the lives of others.

  • Stay informed: Be the first to know about upcoming events and resources to support your mental health journey.

Contact us

For those we serve, we are the essential and often-postponed “first step” toward the goal of mental wellness. Whether the concern is for yourself or a loved one, know that we welcome you with deep compassion and respect. What seems frightening or hopeless today can quickly become a path to a brighter, more positive tomorrow.


Whenever you’re ready to take that first step, we’re ready to help.
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