We're Here To Help.

Mental Illness Can Happen To Anyone.

We work with adults from all walks of life.


Depression and Anxiety

Disorders such as depression, social anxiety, Obsessive-Compulsive Disorder (OCD), and Post-Traumatic Stress Disorder (PTSD) all respond well to ongoing counseling.


Grief and Loss

Losing a loved one or close friend can cause overwhelming sadness, anger, and guilt. Our counseling sessions explore the challenges of grief to help you find a path forward.


Abuse and Trauma

We offer victims/survivors of abuse, sexual assault, and other traumatic events a safe and confidential place to begin the healing process.

How can we help you?

For those we serve, we are the essential and often-postponed “first step” toward the goal of mental wellness. Whether the concern is for yourself or a loved one, know that we welcome you with deep compassion and respect. What seems frightening or hopeless today can quickly become a path to a brighter, more positive tomorrow.

You’re Not Alone

In the United States, one out of two people will be diagnosed with a mental illness at some point in their lifetime. 20% will experience mental illness in a given year. 80% will experience emotional abuse. Today, 1 in 25 Americans lives with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression.  

A Choice of Payment Options

The cost of outpatient services may be covered by Medicaid, private insurance, or by fees assessed on a sliding scale. We also serve individuals with no insurance or other financial resources. In this case, an intake counselor will work with you to make a need-based assessment.


Here you'll find answers to common questions about our services. If you don't find what you're looking for, feel free to contact us directly and we'll be happy to help.

What Cities Do You Serve?

We are located in High Point, North Carolina and care for the entire community. The areas we serve include:

  • Archdale
  • High Point
  • Jamestown
  • Lexington
  • Thomasville
  • Trinity
  • Wallburg
What types of conditions do you treat?

We treat individuals living with mental illness in its most common and most challenging forms. We're here for all who seek to improve their mental health, work toward recovery, and regain their independence. Our Outpatient Services include treatment for:

  • Depression
  • Anxiety
  • Grief and Loss
  • Abuse
  • Trauma
Who are the therapists who will be helping me?

We have several therapists on staff that are available to help you on your path to mental wellness. Our outpatient therapists are:

  • Dave Trayford
    Clinical Therapist

  • Karen Rudd
    Clinical Director
How do I make an appointment?

To make an appointment, you can:

If you are experiencing crisis and need to speak with someone immediately, you can contact:

  • Suicide and Mental Health Lifeline by calling 988
  • Medical Emergency Hotline by calling 911
  • Guilford County Behavioral Health Urgent Care Center by calling 336-890-2700
  • Therapeutic Alternatives, Inc. by calling 877-626-1772